Your spring transformation starts here.

Join the Clean Girl's Club.

The Clean Girl Glow-Up Spring Challenge is about much more than aesthetic. It's about creating a glow from the inside out through holistic strategies and lifestyle change.

Sound on and watch!

Start your journey in the clean girl's club

Here's What You Can Expect

A self-guided course for your 30, 60 or 90 day program

Health resources, meal guides & recipes

Weekly live Q&A support

Exclusive community support & accountability

The Clean Girl Glow-Up Spring Challenge Checklist

Optional personalized health consultations and protocol support

Starting in...

WHY join?

Uncover Your Clean Girl Glow

How you're feeling now:

Low energy, brain fog or fatigue
Stubborn bloating, breakouts, and hormone imbalances
Overwhelmed by conflicting advice and where to start
Struggling to stay consistent with nutrition and self-care
Feeling weighed down—physically and mentally
Wanting to improve your overall health
Lacking accountability and commitment
Just needing a change

How you'll feel after:

Strong and energized
Focused and refreshed
Clear, glowing skin from cellular detoxification
Deeply nourished
Balanced hormones, better mood, digestion & cycle health
A sustainable routine that makes wellness feel doable & enjoyable
Confidence in your body & habits—knowing what truly works for you
Empowered and connected to a community of other supportive clean girls

Weekly Drops

Your Glow-Up Guide

Welcome to the challenge, let's get started!

Fueling your body with nutrient dense foods

Activating your body's natural drainage system

Beauty sleep for cellular regeneration

Finding strength & energy with movement

Hydrating like a queen for glowing skin

Regulating stress and your nervous system

Curating a low tox environment for optimal wellness

Reducing EMF exposure and digital wellness

Ingredient awareness and reading the label

Sustainable upgrades for your wardrobe

Letting go of emotional baggage

Celebrating your Clean Girl

Glow-Up!

A little something extra for joining this challenge

All Q&A replays and course materials

TESTIMONIALS

Post Glow-Up Feels

"My energy is so much better, my crippling, heart racing anxiety is GONE, skin is amazing and clear, I feel so confident in my future longevity and health because of your help and support"

- Taylor

"I’m back down to my pre-baby weight. I have brighter skin and more energy. I’ve lost 4 inches from my waist. My postpartum hair loss has stopped. I just had the best period I’ve had in over a decade."

- Katie

"Thank you SO much for all you have done for me. Since working with you, I've lost over 15 lbs, my hair has grown faster than ever, I have decreased inflammation, I've changed my eating habits, and crave healthy, organic foods."

-Jen

meet your favorite clean girl and challenge hostess with the mostess,

Nicole Olinger

Nicole has over 15 years of experience in the health and wellbeing field and holds a Bachelor of Science in Health Promotion with minors in Wellness Coaching and Marketing. She's worked with hundreds of individuals throughout the years to educate them and support them in taking control of their health.

Despite years of doing all the "right things," as prescribed by the modern healthcare system, she found herself struggling with several health issues as she and her husband began planning for children.

After she found herself without help from traditional providers, Nicole discovered regenerative health practices that helped her address the root-cause of her health challenges, reverse her condition, get pregnant naturally, have a healthy pregnancy, healthy baby and a joyful postpartum experience.

From fear to faith, Nicole has made it her mission to help other couples take charge of their fertility prior to conception so they can create a legacy of health for generations to come.

Certified Regenerative Health Practitioner
Certified Health Education Specialist
Clinical Herbalist
Clinical Iridologist
Wellness Coach
ACE Certified Personal Trainer
ACE Weight Management Specialist
ACE Fitness Nutrition Specialist
ACE Behavior Change Specialist
ACE Orthopedic Exercise Specialist

Start Your Spring Transformation

Spring is the perfect time for a fresh start. Step into your glow with the Clean Girl Glow-Up Challenge - where healthy habits meet transformation.

Here's what you get:

A self-guided course for your 30, 60 or 90 day journey
The Clean Girl Glow-Up Spring Challenge Checklist
Health resources, meal guides and recipes
Weekly live Q&A support
Exclusive community support and accountability
Optional personalized health consultations
Optional personalized protocols

Choose your level of support in a 30, 60 or 90 day program

"It was my goal to feel confident and proud of the way I look. Now I feel so good in my skin - I’m not bloated, I feel so energized and most of my cravings have gone too."

-Jen

WHO IS THIS FOR

Is This Program Right for You?

Your're craving a glow-up

ready to trade in unhealthy habits

you hate Feeling drained by 3pm

you need a supportive squad to help keep you accountable

you've been watching from the sidelines and are ready to tap in

you're sick of trying random detoxes and supplements to see if they work

your skin has been giving you the side eye

You want to feel amazing going into a new season

you need to realign your priorities

your house is filled with ingredients you can't pronounce

You want to elevate your health

you just need to know how to start

Want to know more?

Frequently Asked Questions

Who can join the challenge?

Women of any age with an open mind wanting to improve their health. This program is beginner friendly and adaptable to different lifestyles.

What makes this program different?

This is not about extreme restrictions or suffering through. We focus on nourishment through real whole foods, regenerative detoxification and sustainable daily habits.

What results can I expect?

You will get out what you put in. We can give you all the knowledge, resources, support and encouragement, but at the end of the day you need to hold yourself accountable and stay committed to the process. Those who do experience feeling lighter, more energy, mentally clear, refreshed and more in tune with their body's natural rhythms.

What do I need to do to participate?

Go through the course content each week and follow the guide that has been created for you. Purchase your transformation kit to enhance your results. Attend our weekly Q&A support to ask questions and stay motivated. Get connected in our exclusive community, The Clean Girl's Club for support and encouragement.

How do I get started?

Select Join the Challenge at the button below, go through the checkout process and check your email for next steps! Once you access the course, follow the Welcome and Getting Started modules.

What if I have dietary restrictions or a current health condition?

Consider upgrading your experience with a nutritional and lifestyle consultation or an individual health intake where we can work together in a one on one capacity throughout the challenge. For more information, contact Nicole at [email protected]

What happens if I fall off track?

Rest assured, this is not about perfection. Small consistent actions lead to big changes. Get back on track and be persistent in the pursuit of your goals.

What is the investment?

Depending on your goals and budget I have laid out three different options for you to consider in a 30, 60, or 90 day program. Choose what works best for you. All other upgrades within the program are optional, but will greatly enhance your results. Select Join the Challenge below to see all pricing options.

Join the Clean Girl Glow-Up

Spring Challenge

Your Spring Transformation Starts Here.